Great American Spit Out

Smokeless tobacco contains 2,000 chemical compounds, including thirty that can cause cancer, such as formaldehyde, nickel, cadmium, and radioactive Polonium 210. The level of cancer-causing agents is as much as 100 times higher in smokeless tobacco than in other tobacco products.  These agents and other chemicals in smokeless tobacco cause rotting teeth and cancer in the mouth, esophagus, and pancreas. They can also cause gum disease, heart disease, and precancerous mouth sores. Treatment of oral cancers can result in removal of tissue and bone, including the tongue and jaw. 

Governor Hochul has proposed adding to the flavor ban in e-cigarettes to include banning flavors in all tobacco products, including smokeless tobacco products and menthol in cigarettes. The focus on banning flavors is not a new idea as flavors except menthol were banned in cigarettes in 2009, as the majority of young people who stated they smoked, smoked a cigarette that was flavored.

A study done by the Truth Initiative shows that 69% of youth (12-17 years-old) who first used a smokeless tobacco, used a flavored smokeless product. Research has shown that youth and young adults perceive flavored tobacco products as more appealing, better tasting and less harmful that non-flavored tobacco products. Flavors, especially sweet and fruit flavors, play a role in influencing tobacco use or experimentation in youth and young adults. Companies have also increased their flavor offerings to attract new users. For example, a study of internal tobacco industry documents found that smokeless tobacco product manufacturers added flavors to their products to attract new users, especially young males. The flavoring masks the harshness of the tobacco products which makes them more addictive and harder to quit. According to the Centers for Disease Control (CDC), flavored tobacco is more addictive than regular tobacco products.

Several studies of flavor restrictions at the state or local level, as well as the federal level, show that these policies do have positive impacts, especially on access to flavored products and in reducing youth use of tobacco products.

Tips for quitting include “S.T.A.R.”: setting a date, telling people about the quit attempt, anticipating challenges, and removing triggers.  Prior to the “Great American Spit Out” date of 2/23, all tobacco products, spit cans, etc., must be discarded.  A teeth-cleaning should be scheduled with the dentist, and, if there are tobacco stains on the hands, water with lemon juice is typically effective in removing those stains and smell of tobacco. The person quitting should inform as many people as possible of the quit date and must begin to think of oneself as a non-tobacco user.  This includes asking friends and family who use tobacco to either join that person in the quit attempt, or, to not use tobacco in the presence of that person and not to offer that person tobacco.  The “5 D’s” should also be practiced: drinking water to help with cravings and flush tobacco from the body; deep breathing; delaying the urge until it passes; doing something else; and discussing the issue with a supportive person.  Cinnamon sticks, cinnamon tea, cinnamon gum, and cinnamon candy all help to curb tobacco cravings.

Research has shown that tobacco users are most successful in quitting when they have some means of support, such as nicotine replacement products, counseling, prescription medications to reduce cravings, guide books, and the encouragement of friends and family.  Success rates increase when tools are combined, such as using nicotine replacement while attending classes.

Children of Addictions Awareness Week

The week of February 12th marks the Children of Addiction Awareness week, recognized in the USA, Finland, Germany, India, Ireland, Korea, Slovenia, Switzerland, and Great Britain. This campaign, led by The National Association for Children of Addiction (NACoA), is intended to break the silence around children affected by parental addiction and offer them a chance to become children of promise.  According to information from NACoA’s Website, one in four children lives in a family impacted by parental addiction, and these children are the most vulnerable population to develop addiction at some point in their lives.  Neighbors need to know that children nearby may live in hidden chaos caused by parental drinking and other drug use, and that one truly caring adult may be able to help them separate the disease of addiction from the parent they love. COAs often learn special rules and roles, which include attempting to protect the family image, keeping feelings to themselves, not trusting others, assuming parental responsibilities, excelling at school, trying to make others feel better, adapting to situations in a detached fashion, or using negative behavior to attract attention.  In general, COAs have higher rates of stress-related illnesses and conditions, including ulcers, depression, fatigue, headaches, insomnia, tension, anxiety, and eating disorders.  The positive news is that help is available, and COAs can be helped even when their parent continues to drink or use other substances.  Treatment court judges can initiate change within the family unit by addressing the needs of the children.  Understanding who a “safe person” is and which adults can be trusted is crucial, including within the school setting.  As the impact of the pandemic has increased the impact of alcohol and opioid use in this country over the last two years, it is even more important that the non-using parent and other sincere adults seek assistance and support when discussing a parent’s addiction with a child.     

For more information and resources visit NACoA and COA Awareness Week.  You can make a positive difference in a child’s life!

Resources

NACoA’s Just for Kids

NACoA’s Just for Teens

Adult Children of Alcoholics

Teen Dating Violence Awareness Month

According to the CDC, teen dating violence is common among high school students. It is reported, approximately 1 in 12 students experience physical abuse, and 1 in 12 experience sexual dating violence. Female students are at greater risk and experience higher rates of physical and sexual dating violence than male students. Among the LGBTQI+ students, or students who are unsure of their gender, experienced higher rates of physical and sexual dating violence compared to their heterosexual peers.

Teen dating violence has a long-term impact on teens’ mental health causing anxiety, depression, and thoughts of wanting to unalive themselves. In addition to impacting their mental health, teens who experience physical and sexual dating violence may also engage in unhealthy behaviors such as using tobacco, drugs, and alcohol. Dating and sexual violence can also lead teens to engage in antisocial behaviors such as lying, bullying, and being physically aggressive. If you would like more information on the impact and prevention strategies please visit the CDC’s Fast Facts: Preventing Teen Dating Violence.

ACCORD’s Domestic Violence Program can also assist with safety planning, getting an order of protection, and connecting teens with services in their area. If you would like more information, please contact ACCORD’s 24/7 Domestic Violence Hotline at 1-800-593-5322.

Resources

love is respect: Teen Dating Violence Awareness Month

Enjoy the Outdoors Safely this Winter

Winter is a great time to get outside and enjoy the abundant recreational activities that the natural resources in Allegany County have to offer.  There are over 50,000 acres of DEC managed state lands in the county, which offer great opportunities even throughout the long, cold winter months.  As with any time of year, preparedness provides the key to a safe and fun outing, but in winter this becomes even more critical.

Cross country skiing can be one of the best forms of exercise and is a way to view the backcountry and observe nature in winter.  There are numerous designated ski trails about, particularly on the Phillips Creek and Turnpike State Forests in Ward and West Almond.  In addition, many informal trails on state land are open for skiing, as well as seasonal forest roads that are left unplowed in winter.  When there is a great enough snow depth, snowshoeing can be another interesting alternative; or if there is less snow, this can be one of the best times for hiking – without any specialized equipment, when muddy areas are solid, and the lack of leaves on the trees offer vistas not available the rest of the year.

Be prepared for your outing by telling someone your plans and by knowing the area you will be going to.  Carry your phone and a GPS unit, if you have one.  There are several modern mapping apps available for smart phones also.  Learn to use a traditional map and compass; there is no battery to go dead, and you will have even more confidence as you travel through the woods, even if using an area with limited or no cell service.  All DEC state lands have basic online maps that can be viewed on a phone, or printed, available at the website noted below.

Dress in layers; as you are moving you may want to shed an extra shirt or jacket, but if you stop for a break or get stranded, you will quickly become cold.  Hypothermia can easily result this time of year when your body sweats from exercise, and with no means to get dry when you stop.  Protect your extremities from frostbite with appropriate cover. 

Bring a small day pack with some dry layers, snacks, and a means to start a fire in an emergency, as well as a flashlight with extra batteries.  You may not intend to be out after dark, but you will be glad to have it if the unintended happens.  With your pack, be sure to carry plenty of water.  Dehydration is an often- overlooked danger in winter.  You may feel less thirsty than you would in summer from the same amount of exertion, but your fluid level must still be maintained.  Thirst is not the first indicator of dehydration!

There are several good bodies of water in Allegany County for ice fishing, with some of the most popular locations at Allen Lake, Cuba Lake, and Alma Pond. Make sure that the ice is safe before you set foot on to it.  Lake and pond ice should be at least four to six inches thick to provide a safe layer for pedestrian traffic.  This alone does not guarantee safety – avoid locations of moving water underneath the ice, such as springs or outlets, which will weaken even a thickly frozen depth.  Slushy and wet areas indicate that the ice may be too thin to support weight due to warming conditions or disturbance.  Pockets or edges of open water are also clear signs that the ice may not be safe.

With around 380 miles of groomed trails, Allegany County is a snowmobiler’s paradise.  Many of these trails cross state lands, and many more miles have been provided by landowners to ride on private parcels in between.  Please respect their generosity by remaining on the trails.  Know your ability and be familiar with the operation of your machine.  Travel in at least pairs whenever possible and stick to the designated trails, both for safety and out of respect for the landowners.  Do not attempt to cross frozen lakes or ponds.  Be prepared for the unexpected, as with any other outing. 

The Allegany County Federation of Snowmobilers is made up of eleven local chapters. Their members volunteer to maintain the extensive network of trails.  They can provide information on any locally scheduled safety courses. 

Remember that it is against the law to operate a snowmobile when under the influence of alcohol or drugs and doing so can be just as deadly as driving a motor vehicle.  It can be fun to stop at one of the many establishments along the trails and enjoy a meal or refreshments, but please do so responsibly! 

All the public land here in Allegany County is free to visit.  These areas belong to YOU, and are yours to use and enjoy.  But with ownership comes responsibility: Please leave the land and water in its natural state as you found it – Leave No Trace! 

New York State Forest Rangers are police officers of the Division of Forest Protection, within the Department of Environmental Conservation, and are a cooperating agency with the Partners for Prevention in Allegany County.  They are responsible for the care, custody, and control of DEC lands; wildfire suppression, prevention, and investigation; and wildland search and rescue. You can get updates from the NYSDEC on Facebook, Instagram, Twitter, and Youtube

For more information, please use the phone numbers and websites below.

Allegany County Federation of Snowmobilers

Hike Smart NY (more outdoor safety tips)

New York State Department of Environmental Conservation:

Forest Ranger (Allegany County): 585-415-1521

Division of Lands and Forests (State Forest management in Allegany County): 585-466-3241

Places to Go (state land information)          

Western New York Wilds

National Impaired Driving Prevention Month

For more than 40 years, December has been designated as National Impaired Driving Prevention Month. Impairment comes in many forms and is easiest to describe as anything that prevents from performing a task as you normally would. We are all well aware of the dangers of drunk driving. Crashes caused by drivers impaired by alcohol and drugs are responsible for over 10,000 deaths each year. Alcohol has long been the largest contributed to that number, however with the legalization of marijuana; there may have been a change. Some studies are showing that crashes caused by marijuana use have caused more deaths than those involving alcohol. There are also plenty of instances where both have been found in the system of the driver. Alcohol and marijuana are not the only things that cause impairment. Other drugs can also cause impairment, even over the counter medicines when not used correctly. Simply put, you should not get behind the wheel if you aren’t able to operate it to the best of your abilities.

December is a very important time to relay the message of the program. With the holiday season upon us, there are a lot of people out on the road to visit families. There are also a lot of people enjoying time with their families by having some drinks. This combination can become fatal if some responsibility is not added in. This is where the goal of the STOP-DWI program comes in. It is not the goal to try to prevent people of legal drinking age from enjoying a couple drinks with family, but it is about making sure that everyone out on the road can get home safely. The “Have A Plan” mobile app was created to help with this situation. You can download it here, http://stopdwi.org/mobileapp, and it can take you through the steps of how to get home safely. Whether that plan involves getting a ride from a friend, or calling for a ride from elsewhere, we want everyone to easily be able to get home alive.

Please be safe this time of year, and all year long. Be responsible, have a plan, and make it home alive. For more information on the STOP-DWI program, visit http://stopdwi.org.

National Impaired Driving Prevention Month with New York State Trooper James O’Callaghan on the 585 Prevention Podcast.

Remember Prevention Works!

Free Wholesome and Educational Videos for Kids and Families

With the upcoming holidays, finding safe pastimes for children can be an issue for parents and caregivers for which Allegany Hope has free, wholesome opportunities.

Our Allegany County nonprofit organization, focused on Building Healthy Communities Through Healthy FamiliesTM, is offering free access to the national RightNow Media library of over 20,000 videos, including a large children’s section with fun cartoon presentations which provide moral messages, such as kindness, helpfulness, safety and being a good friend.

There also are adult videos, in both single sessions and series for individual or group use, which encompass guides for marriage and families, parenting, men’s and women’s studies, conflict resolution, mental health and wellness, professional development, leadership, values and culture, and many more topics.

Children’s videos include BOZ, the green bear next door, Friends and Heroes, Adventures in Odyssey, Monster Truck Adventures, Owlegories, Stories from the Storyteller, The Emily the Elephant Show, Life at the Pond, Bible Adventures, and music videos.  Make Ready for Christmas and Inspired Christmas Adventures are among seasonal topics.

Presenters in the teen and adult video sessions include well-known pastors John Maxwell, John Perkins, Max Lucado, John Piper, Tony Evans, J.D. Greear, Francis Chan, and Andy Stanley, along with nationally-recognized Christian counselors and authors Henry Cloud, John Townsend, Emerson Eggerichs, Les and Leslie Parrott, Gary Thomas, Greg Smalley, and others.

Authors Dave Ramsey and Larry Burkett on finances; Chuck Colson, creator of a national prison ministry after serving time for involvement in the Nixon White House investigation, and celebrities Kirk Cameron and NFL football coach Tony Dungey also are included.

A special section for business includes individual videos and series by men and women executives with backgrounds at Coca-Cola, Walmart, HP, Chick-Fil-A, Hobby Lobby, Popeye’s, Tyson, and Auntie Anne’s pretzels.

Allegany Hope has obtained a community subscription to enable area families to take advantage of this free service.

Access to the videos is available by emailing Allegany Hope at AlleganyHopeWNY@outlook.com with name, community of residence and email, and then accepting a return email invitation to participate.

Allegany Hope is involved in various other initiatives for Building Healthy Communities Through Healthy Families in Allegany County and beyond which include an online Community Calendar of free and primarily-free events, a Faith Community Health Ministry Network to assist churches and community groups in developing health ministry networks to help serve holistic health – physical, mental/emotional and spiritual – needs of individuals and families within congregations and their communities, and various forums focusing on specific areas of need.

Additional forums are being planned to help meet the needs of individuals of all ages and families.

Allegany Hope seeks volunteer Information Ambassadors in churches and the general community who can help connect individuals and families with services and opportunities they may not be familiar with through a process of organized information dissemination. Further details are available from Casey Jones, executive director, through email or at (484) 435-0503

Fall Pill Drop held in Allegany County

On Saturday, October 29 the Allegany County Fall Pill Drop was held in conjunction with the Drug Enforcement Administration’s (DEA) National Prescription Drug Take Back Day. Angelica and Cuba were chosen for the fall locations.  The pill drop event allows the community to drop off unused, expired, or unwanted medications, needles, and provides the opportunity for education on the location of the pill drop boxes in the various communities.

This event was held in partnership with the Allegany Council on Alcoholism and Substance Abuse, Inc.(ACASA), the Allegany County Sheriff’s Office, Cuba Police Department, and Partners for Prevention in Allegany County(PPAC). Medications were accepted from 10am to 2pm, and between the two locations, a total of 31 cars participated dropping off 101 pounds of medications, and two boxes of needles.

“It is always great to see continued success year after year since the inception of the Allegany County pill drops. This is an initiative that we will continue to support for years to come,” said Cuba Police Chief Dustin Burch.

Each car that stopped received a Take It To The Box magnet, which lists all of the pill drop box locations throughout Allegany County, which includes: the Allegany County Sheriff’s Office and Nicholson Pharmacy in Belmont, Alfred Pharmacy and Alfred State’s Office of University Police, Cuba Police Department, Cuba Pharmacy, Fillmore Pharmacy, Fisher’s Pharmacy in Wellsville, Friendship Pharmacy, Jones Memorial Hospital in Wellsville, Jones Memorial Medical Practice in Andover and Bolivar, Tri-County Family Medicine in Canaseraga, and the Wellsville Police Department.

“This past spring, we established two more drop box locations at Jones Memorial Medical Practice in Andover and Tri-County Family Medicine in Canaseraga,” said PPAC Coordinator Jon Chaffee. The owners of Cuba Pharmacy and Fisher’s Pharmacy in Wellsville also established their own medication drop boxes earlier this year, which brings the total drop box locations to twelve. “It is important that community members do not hold onto old medications as people who abuse prescription pills usually get them from a family member or close friend without their knowledge,” said Chaffee.

Community members also received a Deterra bag, which allows someone to put up to ninety pills or twelves ounces of fluid in one Deterra bag, add water and crush up the chemical inside to make the medications useless to use by people and harmless to the environment. Once the medications are mixed a person can simply throw the bag away in the garbage.

“The bi-annual pill drop events and the Take It to the Box locations, helps to make sure that it is harder for people to abuse medications in our county,” said Allegany County Sheriff Rick Whitney. “By collecting these medications and having them destroyed we greatly reduce the amount available to find their way on to our streets and into the hands of our youth,” stated Sheriff Whitney.

Allegany County also has free sharps/needle disposal available at all Allegany County Transfer Stations. The days and times that these locations are open are different per location. Below is a list of all the locations.

  • Alfred, 394 Satterlee Hill Road. Open Thursday, Friday, and Saturday 8am to 3:30pm.
  • Belmont, 6006 County Road 48. Open Tuesday through Saturday 8am to 3:30pm.
  • Bolivar, 135 Reed Street. Open Wednesday and Saturday 8am to 3:30pm.
  • Canaseraga, 89 West Main Street. Open Saturday 8am to 3:30pm.
  • Caneadea, 9425 Molyneaux Road. Open Wednesday and Saturday 8am to 3:30pm.
  • Cuba/Friendship, 7912 County Road 20. Open Thursday and Saturday 8am to 3:30pm.
  • Wellsville, 77 Dyke Street. Open Tuesday through Saturday 8am to 3:30pm.

For any questions on the Allegany County Sharps Disposal Program contact Recycling Coordinator Tim Palmiter (585) 268-7282.

The agencies involved would like to send out a special “Thank You” to the Angelica and Cuba Fire Departments for giving us a space to hold the pill drop event. The next pill drop event will be held in April, 2023. 

More information about the pill drop box locations can be found at https://ppaccentral.org/takeittothebox/ .

Local Youth Learn about Vaping and Impaired Driving at 2022 SADD Conference

High school students from districts throughout Allegany County filled the Genesee Valley Central School auditorium today to participate in the Students Against Destructive Decisions (SADD) Conference. The event was to commemorate National Red Ribbon Week, a national celebration promoting the importance for students to live drug-, tobacco- and alcohol-free lives. This year’s theme: “Celebrate Life. Live Drug Free.”

Dr. Richard O’Connor, Professor of Oncology at Roswell Park Comprehensive Cancer Center, was the keynote speaker. He talked to the students about his research, which focuses on how using cigarettes and vaping can impact health.

The 2021 Risk and Protective Survey that was completed by students in Allegany County reported that 26.1% of high schoolers vape, which is higher than the New York state average of 22.5% for high schoolers. One reason for the higher rate could be easier access to flavored vapes compared to the rest of the state.

In addition to the science behind tobacco use, New York State Trooper O’Callaghan explained new laws about driving while impaired and how police officers determine impairment. Trooper O’Callaghan also went over the increase of arrests from impaired driving from drugs so far in 2022 compared to previous years. Local and national surveys have not shown a large increase in cannabis use for young people but has shown that young people’s perception of harm from cannabis use has decreased continually. It is thought that as states legalize cannabis, it gives young people the idea it is safe to use.

Eric Jones speaking to students at the SADD Conference.

To wrap up the half-day conference, students got their creative juices flowing with a pumpkin carving activity with Eric Jones, who just won the Food Network’s “Outrageous Pumpkins.” Event sponsors wanted the youth to take away the idea that fun, positive, family activities like Halloween decorating, are a healthier alternative to drug, alcohol and tobacco use. Eric ended the event by telling the students, “You can be successful at whatever you are passionate about, but you have to work hard for it.” Follow Eric on Facebook and Instagram for updates on what he is currently carving.

The SADD Conference was a partnership between the Allegany County Stop DWI Program, the Allegany Council on Alcoholism and Substance Abuse, Inc., Partners for Prevention in Allegany County, and Tobacco Free Chautauqua, Cattaraugus, Allegany.

ACASA holds 24th Annual Move-A-Thon

October is National Substance Abuse Prevention Month.  On Saturday, October 1st, the Prevention Department of the Allegany Council on Alcoholism and Substance Abuse, Inc., held the 24th annual Bob Weigand Memorial Move-a-Thon at the Angelica Village Office.  Six people and a dog named Wilson participated in this year’s Red Ribbon event, which is held every first Saturday in October in memory of Drug Enforcement Agent Enrique “Kiki” Camarena, who was killed by drug traffickers in 1985.  The purpose of the Move-a-Thon is to promote a drug-free lifestyle through healthy alternatives, and to remind people to wear red ribbons in support of a drug-free America during Red Ribbon Week, October 23rd-31st.  This year’s theme is: “Celebrate Life.  Live Drug Free”.  A national Red Ribbon Week Photo Contest is taking place throughout the month of October with the intent to involve families, neighborhoods, schools, and communities.  View the contest video for more information, including prizes, at https://youtu.be/EPyovFwbiCQ .

Winners of the event by category are as follows:

  • First Place Female Walker was Addison Bradt. 
  • First Place Male Walker was Graham Bradt.
  • First Place Male Cyclist was Shawn Scholla. 

There were no female cyclists or runners present.

The Allegany Council would like to thank the Village of Angelica for allowing the event to take place there, local law enforcement for ensuring safety, Robert Pfuntner for donations, and all those who participated in and supported this special event!

October is National Disability Employment Awareness Month

Observed in October, National Disability Employment Awareness Month (NDEAM) is a nationwide campaign celebrating the many and varied contributions of America’s workers with disabilities. In recognition of the important role people with disabilities play in a diverse and inclusive American workforce, this year’s theme is “Disability: Part of the Equity Equation.”

NDEAM’s history dates back to 1945, when Congress declared the first week in October each year as “National Employ the Physically Handicapped Week.” In 1962, the word “physically” was dropped to acknowledge people with all types of disabilities. In 1988, the federal legislature expanded the week to a month and changed the name to National Disability Employment Awareness Month.

“National Disability Employment Awareness Month is a national initiative designed to increase the employment of people with disabilities,” said Christina Lyon, The Arc Allegany-Steuben’s Director of Vocational Services. “Every day, people with disabilities can and do add value to America’s workplaces. The NDEAM campaign’s goal is to drive positive change through the hiring, retention and advancement of people with disabilities in America’s workforce and by illustrating that at work, it’s what people can do that matters.”

“There are a variety of potential financial incentives that a business may utilize when they employ people with disabilities such as the Federal Work Opportunity Tax Credit, NYS Workers with Disabilities Employment Tax Credit, Work Try-Out, On-The-Job Training, Job Coach Services, Architectural/Transportation Tax Deduction and Small Business Tax Credit,” said Lyon. “With so many businesses hiring, it is important to look everywhere for talent. Recruiting should extend to nontraditional sources, including people with physical, mental, and communication disabilities. If you are interested in diversifying your business, please contact me at (585) 593-5700 ext. 227.”

Learn how The Arc Allegany-Steuben’s ACHIEVE Career Consultants provide multiple avenues for people with intellectual and developmental disabilities to prepare for and become successful members of the workforce community through avenues such as community and vocational assessments, school to work programs, job placement, supported employment and on-site simulated job training experiences by visiting www.thearcas.org .

You can also check out the “What Can You Do” the Campaign for Disability Employment on Facebook, Instagram, and Twitter.